Our signature Vinyasa-inspired 60-minute class offers a dynamic, flowing sequence that harmoniously aligns breath with movement. This class is accessible to practitioners of all levels, providing modifications, alternative poses, backbends, and inversions to cater to individual needs and preferences. It's the perfect environment to deepen your practice in a supportive and flexible setting.

This 60-minute class offers a high-intensity dynamic practice characterized by a fluid Vinyasa sequence. It is designed to significantly enhance your overall strength and balance. Throughout the session, you'll progressively build your abilities, leading up to a challenging peak pose. This structured approach not only boosts your physical capabilities but also promotes mental focus and resilience. Ideal for those looking to deepen their practice, this class pushes boundaries and encourages personal growth through intense physical activity and mindful execution of each pose.

Experience the soothing and meditative practice of yin yoga, where we hold gentle, deep stretches for extended periods to release tension and enhance flexibility. This class focuses on connective tissues, promoting joint health and relaxation. Perfect for all levels, yin yoga offers a calming environment to slow down, reconnect with your breath, and find stillness in both body and mind. Whether you're looking to complement your active lifestyle or seeking a restorative practice, this class invites you to unwind and nourish yourself from the inside out.

This breathwork class offers a 60-minute guided meditation, offering profound transformation, healing, and rejuvenation at the deepest levels of your being. This practice integrates body sensing, breath awareness, guided imagery, and other techniques to lead you through a meditative journey, exploring each layer of your being.

In this 60-minute Heated Intensive class, we delve deeply into the Chakra System, harnessing its power through a dynamic and rhythmic Vinyasa sequence. This fast-paced practice ignites the internal fire, allowing you to tap into and amplify your innate strength.

Experience the rhythm of the latest Hip Hop beats as you dance, move, and groove in sync in our 60-minute Hip-Hop Yoga class. This Vinyasa-inspired practice features a seamless sequence that harmonizes breath and movement that allows you to vibe with the music.